<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Insomniac Insight</title>
	<atom:link href="http://civetta.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://civetta.wordpress.com</link>
	<description>Welcome to Civetta's World - where sleep is for the weak!</description>
	<lastBuildDate>Tue, 04 Apr 2006 04:03:32 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='civetta.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/5ffc31c2e4b0aefbf3a4ed594931f12d?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Insomniac Insight</title>
		<link>http://civetta.wordpress.com</link>
	</image>
			<item>
		<title>Melatonin &#8211; Thoughts Anyone?</title>
		<link>http://civetta.wordpress.com/2006/04/04/melatonin-thoughts-anyone/</link>
		<comments>http://civetta.wordpress.com/2006/04/04/melatonin-thoughts-anyone/#comments</comments>
		<pubDate>Tue, 04 Apr 2006 04:03:32 +0000</pubDate>
		<dc:creator>civetta</dc:creator>
				<category><![CDATA[Personal Effects]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://civetta.wordpress.com/2006/04/04/melatonin-thoughts-anyone/</guid>
		<description><![CDATA[Being the non-sleeper that I am, from time to time I rely on sleep aids to get my night started &#8211; some OTC, some prescribed.&#160; The prescribed meds get me to sleep quickly enough but don&#39;t do such a good job at keeping me there.&#160; With the OTC products, I started waking up with headaches [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=civetta.wordpress.com&blog=170697&post=7&subd=civetta&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Being the non-sleeper that I am, from time to time I rely on sleep aids to get my night started &#8211; some OTC, some prescribed.&nbsp; The prescribed meds get me to sleep quickly enough but don&#39;t do such a good job at keeping me there.&nbsp; With the OTC products, I started waking up with headaches so I gave those up.&nbsp; Someone suggested <b>Melatonin</b>.&nbsp; I took it last night and within 30 mins I was asleep on the couch.&nbsp; On a side note, I was completely exhausted so I&#39;m not sure if it was a result of the new &#39;drugs&#39; or just good old fashioned fatigue.&nbsp; I&#39;ve read quite a bit about it, but would like to hear from anyone that&#39;s had exposure to this supplement.&nbsp; Anyone?</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/civetta.wordpress.com/7/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/civetta.wordpress.com/7/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/civetta.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/civetta.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/civetta.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/civetta.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/civetta.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/civetta.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/civetta.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/civetta.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/civetta.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/civetta.wordpress.com/7/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=civetta.wordpress.com&blog=170697&post=7&subd=civetta&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://civetta.wordpress.com/2006/04/04/melatonin-thoughts-anyone/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8f64adc11a4ca9c7acd2de34ed21752c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">civetta</media:title>
		</media:content>
	</item>
		<item>
		<title>Spring Storms</title>
		<link>http://civetta.wordpress.com/2006/04/04/spring-storms/</link>
		<comments>http://civetta.wordpress.com/2006/04/04/spring-storms/#comments</comments>
		<pubDate>Tue, 04 Apr 2006 03:19:08 +0000</pubDate>
		<dc:creator>civetta</dc:creator>
				<category><![CDATA[Late Night Drivel]]></category>

		<guid isPermaLink="false">https://civetta.wordpress.com/2006/04/04/spring-storms/</guid>
		<description><![CDATA[Baltimore had its first thunderstorm of the season this evening.&#160; We were actually under a tornado warning for quite awhile tonight.&#160; It was a wonderful experience.&#160; Aside from the thunder and lightning, the second best thing was seeing the neighborhood kids scurry from our front lawn.&#160; One little chunky monkey was so petrified, all thoughts [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=civetta.wordpress.com&blog=170697&post=6&subd=civetta&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Baltimore had its first thunderstorm of the season this evening.&nbsp; We were actually under a tornado warning for quite awhile tonight.&nbsp; It was a wonderful experience.&nbsp; Aside from the thunder and lightning, the second best thing was seeing the neighborhood kids scurry from our front lawn.&nbsp; One little chunky monkey was so petrified, all thoughts of his trike were dismissed when he took off for home &#8211; and yes, being the good person that I am I did walk it over.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/civetta.wordpress.com/6/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/civetta.wordpress.com/6/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/civetta.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/civetta.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/civetta.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/civetta.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/civetta.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/civetta.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/civetta.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/civetta.wordpress.com/6/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/civetta.wordpress.com/6/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/civetta.wordpress.com/6/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=civetta.wordpress.com&blog=170697&post=6&subd=civetta&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://civetta.wordpress.com/2006/04/04/spring-storms/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8f64adc11a4ca9c7acd2de34ed21752c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">civetta</media:title>
		</media:content>
	</item>
		<item>
		<title>Yummy &#8211; posted by Civetta</title>
		<link>http://civetta.wordpress.com/2006/04/03/yummy-posted-by-civetta/</link>
		<comments>http://civetta.wordpress.com/2006/04/03/yummy-posted-by-civetta/#comments</comments>
		<pubDate>Mon, 03 Apr 2006 20:06:39 +0000</pubDate>
		<dc:creator>civetta</dc:creator>
				<category><![CDATA[Absolute & Utter Nonsense]]></category>

		<guid isPermaLink="false">https://civetta.wordpress.com/2006/04/03/yummy-posted-by-civetta/</guid>
		<description><![CDATA[Wow, just finished eating a Baby Ruth.  Boy was it yummy!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=civetta.wordpress.com&blog=170697&post=4&subd=civetta&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Wow, just finished eating a Baby Ruth.  Boy was it yummy!</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/civetta.wordpress.com/4/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/civetta.wordpress.com/4/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/civetta.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/civetta.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/civetta.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/civetta.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/civetta.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/civetta.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/civetta.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/civetta.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/civetta.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/civetta.wordpress.com/4/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=civetta.wordpress.com&blog=170697&post=4&subd=civetta&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://civetta.wordpress.com/2006/04/03/yummy-posted-by-civetta/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8f64adc11a4ca9c7acd2de34ed21752c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">civetta</media:title>
		</media:content>
	</item>
		<item>
		<title>My First Post</title>
		<link>http://civetta.wordpress.com/2006/03/30/my-first-post/</link>
		<comments>http://civetta.wordpress.com/2006/03/30/my-first-post/#comments</comments>
		<pubDate>Thu, 30 Mar 2006 18:21:34 +0000</pubDate>
		<dc:creator>civetta</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://civetta.wordpress.com/2006/03/30/my-first-post/</guid>
		<description><![CDATA[Hi readers.&#160; Welcome to my world &#8211; I promise to bore you all to tears, or fall asleep trying! (and for those that know me know the odd&#39;s of that happening are slim to zilch)  
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=civetta.wordpress.com&blog=170697&post=3&subd=civetta&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hi readers.&nbsp; Welcome to my world &#8211; I promise to bore you all to tears, or fall asleep trying! (and for those that know me know the odd&#39;s of that happening are slim to zilch) <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/civetta.wordpress.com/3/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/civetta.wordpress.com/3/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/civetta.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/civetta.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/civetta.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/civetta.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/civetta.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/civetta.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/civetta.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/civetta.wordpress.com/3/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/civetta.wordpress.com/3/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/civetta.wordpress.com/3/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=civetta.wordpress.com&blog=170697&post=3&subd=civetta&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://civetta.wordpress.com/2006/03/30/my-first-post/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8f64adc11a4ca9c7acd2de34ed21752c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">civetta</media:title>
		</media:content>
	</item>
	</channel>
</rss>